Pickleball Fundamentals: Understand Continental vs. Eastern Paddle Grips

Confidence at the line begins with a grip you trust — here are the three that matter

Your paddle grip might be the single most important thing holding back your pickleball game. It sounds simple, but where you place your hand on the handle fundamentally changes how you hit every shot .

Selkirk TV breaks down the three main grips every player should know, plus the science behind why grip choice matters so much.

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